Just like it is difficult to physically carry something heavy, you can also feel emotionally weighed down by too many obligations or worries.
Feeling bored or like you’re stuck in a rut is a definite sign that it is time to try something new and grow beyond the boundaries you have previously been confined within.
We hold the key to freedom, yet we often insist on staying in the dark, cold prison cell of our own making.
In what ways do you doubt yourself and your abilities? How has doubt sabotaged you or stirred up self-limiting beliefs? The following examples are probably familiar: What if I fail? What if it doesn’t work out? What if (the worst) happens? What was I thinking? “Doubt whom you will, but never yourself.” Christian Nestell Bovee…
The wheel of the year continues turning, and a few weeks ago brought us around to a new astrological cycle, which begins with fiery Aries. This is all about new beginnings, growth, and potential. Spring offers a new beginning, a fresh start. It is up to us to plant what we want to reap later,…
When we’re overwhelmed and dealing with challenging times, depression, and feeling like nothing is good, it is especially important to be gentle and compassionate with ourselves, and to not succumb to feelings of despair, fear, and anxiety. I know; easier said than done, right? “No storm, not even the one in your life, can last…
