Scary things happen, but it’s how we deal with it that matters. Living in fear does not keep us safe. We may think that fear keeps us alert to danger, and to some extent it does, but it limits us more than it helps. Fear drains our energy and causes us to pull back from…
Spring is here in the northern hemisphere and soon gardeners will be planting seeds in the fertile ground. Just as gardeners pull weeds and prepare the ground before planting anything, we must also pull the “weeds” of negative thinking, insecurities or self-doubts, and anything else that will inhibit the growth of what we want to…
Although we tend to take care of others, we often overlook our own need for care, like we’re somehow invulnerable to fatigue and illness, and when we disregard our own health, we are reminded we’re just like everyone else. Since others depend on us, it is imperative that we take our own health and wellbeing…
It’s a couple weeks into the new year, so now is a time to check in with ourselves to see if we’re still sticking to our resolutions or if we’re starting to fall back into old habits. “It’s never too late to become who you want to be. I hope you live a life that…
It is so easy to become anxious and worried when we’re facing uncertainty. Even if we have done everything we can to make certain that we will have the best possible outcome, we often still have fears and doubts. Fear is natural, but if we let that control us, it will keep us stuck and…
** Wow! It’s been 3 years since I first started this little blog. I began writing as a creative outlet to work on my positive thinking and to give myself a place to create something special to me. I don’t advertise, yet somehow, I now have 98 followers, and I want to thank you all…
