We should try an experiment and embrace everyday with an attitude of gratitude, especially on those days when things are not going the way we want. If we choose to believe it is all happening for our ultimate good and that our experiences are beneficial in some way – even when some of those experiences…
Routines are important, but sometimes it is just as important to switch things up a bit. If we never deviated from our plans or routines, never tried a different type of exercise or food, never did anything outside our comfort zone, then we would live very boring and constricted lives. “Variety’s the very spice of…
This year has been full of ups and downs, with a lot of unusual and demanding situations to try to manage. Because of this, it is especially important to take time to slow down and really reflect on all that you are grateful for. Be specific when contemplating what you appreciate and do this as…
There are no limits on what we can desire or strive for, and we should not feel guilty for wanting more in life, but it is imperative to release fears and limiting beliefs. Abundance is all around us, with infinite resources ready and waiting for us – if we know how to access them. And…
